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"Let food be thy medicine and medicine be thy food"

Meet Natalie

 

I'm a free spirited girl from Ontario Canada who believes with the right tools and the right intention miracles can happen. I am completely in love with Nutrition and have an overzealous passion for Essential Oils.  In my life I have witnessed the impossible become a reality and I am here as a messenger and educator to empower families with these very tools.

Recipes & Tips 

 

It time to  share all the tips and tricks that I've picked up over my years of Learning how to cook whole foods. Time for you to benefit from what took me 6 years of trial and error. This blog will be full of busy mommy hacks on how to manage eating super amazing yet still have time to work, teach love your family and enjoy life!

Family & Group Nutrition Counseling

 

Every year millions are given diagnosis for disease and prescribed medication which in turn affects our detoxification organs from liver to skin when scientists state 92% of disease is preventable. Nutrition can either be a weapon or tool to help fight disease or it can be the root of its cause. Let me show you how to tell the differences

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